Both Jason and Teresa have impressed us with their awesomeness! Regularly showing up to support their fellow athletes is a big deal and we appreciate it! Every competitor knows it a boost to have a few fans in the crowd to cheer you on and it’s been great to have the Kingsbury’s there to provide the applause. We also notice your hard work and commitment in the box. No one knows better than us how life can get in the way, setting priorities for your health is important. Great job with sticking with it! We look forward to being your cheering section and w can definitely say we are among your biggest fans! Thanks for letting us support you in your CrossFit endeavors!
OUTSIDE The Box: Outside of crushing WODs on a daily basis, tell us more about yourself.
1 What is your Hometown or where did you grow up, Significant other, Kids, Siblings, Occupation, Where did you go to College, did you play any sports, ETC…? Jason: Olympia, Teresa married 11 1/2 years, No Kids, Commercial Construction PM, College-A/P School (Im a licensed aircraft mechanic but have not worked at it for 23 years) Teresa: I grew up in Wenatchee, No kids, just an old black lab. I played volleyball, basketball and track thru high school. I’m an Ultrasound tech at Overlake.
2.What is your biggest life accomplishment and why? Jason: Owned my home building company for 12 years. Followed my dream of being an independent spec builder. Spec building satisfies my desire for creativity and business. Teresa: Starting my own skincare business. We’ll see where that takes me;)
3.On a Saturday night, where could we typically find you? Jason and Teresa: Playing indoor soccer
4.What is your athletic background? Jason: Softball, Soccer, and Golf Teresa: Volleyball, windsurfing, skiing. I loved doing Ridge to River (a multi sport race in Wenatchee) I’m a late bloomer to soccer, golf and softball.
5.What is your guilty pleasure/ favorite cheat meal? Jason: Candy/Mexican Teresa: Definitely Mexican! What’s not to love about appetizers that arrive when you sit down?!
6.What is your favorite healthy meal? Jason: Chicken and sweet potatoes Teresa: Spicy chicken thighs and brussel sprouts.
7.What are your Favorite sports teams? Jason: Seahawks, Mariners Teresa: Seahawks
8.What are your hobbies outside of CrossFit? Jason: Softball, Golf, Indoor Soccer, Snowboarding, Playing with my black lab Teresa: Ditto that but insert skiing for snowboarding.
INSIDE the Box
1.How long have you been doing CrossFit ? Jason: 15 months Teresa: about 2 years
2.What is your Favorite CrossFit movement? Jason: Rowing Teresa: running
3.That Favorite song you want to WOD to? Jason: Metallica/Fuel Teresa: Heads will roll, Yeah Yeah Yeahs
4.What is your Favorite Hero/Benchmark WOD? Jason: TBD Teresa ditto
5.How about a most recent PR? Jason: First ever kipping pull up Teresa: doing a whole WOD of box jumps.
6.If you could give someone new to CrossFit just one piece of advice, what would it be? Jason: be consistent in attendance. Teresa: Be willing to be coached and do whatever is YOUR best.
7.Share with us your favorite tip or cue that we might find useful to use in our training? Jason: Stay tight when squatting Teresa: Don’t collapse at the bottom of KB swings. Stay strong through my legs
8.Any success stories from an athlete that inspires you, you’d like to share? Jason: I’m inspired by Travis Anderson. Being tall is not the optimal crossfit body and seeing how strong he is and determined at crossfit gives me hope!! Teresa: Patrick!! 72 and still going strong!!
9.What’s your biggest goat and what are you doing about it? Jason: My diet/only bitching Teresa: Getting medical issues resolved!! I want to start making progress at CF again!! Jason and Teresa