Get Started With A Free Training Session

If you’re ready to start, we’re ready to welcome you with open arms.  Check out the Schedule below, if one of those times work for you just sign up!

Or,  If these times don’t work for you please Call or -TEXT- us at 425-861-4996. Maybe shoot us an  email at and let us know what time will work for you, we’ll see what we can do.  

A Semi Private Intro Session is by appointment only, so be sure to call or register first before you drop by.

A semi private intro session it’s a great way to:

  • Tell us about your goals and expectations
  • Let us know if you have any injuries or issues
  • Learn about our membership options
  • Check out the Gym and all the equipment you won’t find at typical gyms
  • Get an overview of CrossFit and its approach to fitness
  • Get in a great workout tailored to your fitness level and experience
  • All in a no-pressure, non-sales-pushy, private setting

Maybe you just want more information on our programs. If so just enter your contact Information here.